sekaiitikikuoutidetore-ninngu: hetaredemokonnjounasidemoyaserarerukyuukyokunokinntore (Japanese Edition)
sekaiitikikuoutidetore-ninngu: hetaredemokonnjounasidemoyaserarerukyuukyokunokinntore (Japanese Edition)

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この度は当書籍を手に取っていただきありがとうございます。はじめまして。私は30代の普通のライターです。この、書籍は、私がジムに2年半通い、得たもの、失ったものを紹介し、ダイエットの裏の裏まで紹介したいと思います。私は、この方法で20キロ体重を落としました。なかには、120キロから60キロになった方も居ます。また、ジムに通えない方向けに、自宅で器具も必要がない筋トレとストレッチ、正しい食生活の方法も紹介します。家で簡単にできるものはたくさんあるので是非、参考にして下さい。痩せたい方には目からウロコの情報も満載です。スッキリ生まれ変わりましょう!!

  • Released: November 16, 2020
  • Author: murakaminanako
  • Rating: 4,9
  • Publisher: Ebook DIgital Agency
  • Total Page: 910 pages
  • File Size: 3670 KB

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